| Week | U6 | U7 | U8 | U9 | U10 | U11 | U12-13 | U14-17 |
|---|---|---|---|---|---|---|---|---|
| 1 7 13 | SP | Discus | HJ | LJ | 70m (B) | 200m | 200m | 200m |
| 70m (B) | 70m (B) | 70m (B) | 70m (B) | SP | Discus | LJ | HJ | |
| Rope Jump | LJ | SP | Discus | HJ | 100m | 100m | 100m | |
| 100M | 100m | 100m | 200m | 200m | TJ | Discus | SP | |
| 2 8 14 | 70m (B) | 70m (B) | LJ | HJ | Turbo Jav | 100m | 100m | 100m |
| Discus | SP | 70m (B) | 70m (B) | 70m (B) | Javelin | HJ | LJ | |
| 200m | 200m | Discus | SP | LJ | 400m | 400m | Javelin | |
| LJ | HJ | 500m | 400m | 400m | LJ | Javelin | 400m | |
| 3 9 15 | 50mH (B) | 50mH (B) | Vortex | HJ | LJ | 80mH | 80mH | Hurdles |
| Rope Jump | LJ | 60mH | 60mH | 60mH | SP | TJ | Discus | |
| 100m | 100m | 200m | 200m | Discus | HJ | SP | 800m | |
| SP | Discus | HJ | Turbo Jav | 800m | 800m | 800m | TJ | |
| 4 10 16 | 50mH (B) | 50mH (B) | SP | LJ | Discus | 200mH | 200mH | 200mH |
| Discus | HJ | 70m (B) | 100m | 100m | LJ | HJ | SP | |
| 200m | 200m | LJ | Turbo Jav | HJ | Discus | 400m | 400m | |
| LJ | SP | 200m | 400m | 400m | 400m | Discus | TJ | |
| 5 11 17 | 70m (B) | 70m (B) | LJ | HJ | SP | 60m | Javelin | 60m |
| Discus | SP | 200m | 200m | 200m | Javelin | 60m | LJ | |
| 200m | 200m | Discus | SP | LJ | HJ | TJ | Javelin | |
| LJ | HJ | 100m | 100m | 100m | 1500m | 1500m | 1500m | |
| 6 12 18 | 50mH (B) | 50mH (B) | HJ | LJ | Turbo Jav | 80mH | 80mH | Hurdles |
| Rope Jump | Discus | 60mH | 60mH | 60mH | SP | LJ | HJ | |
| SP | LJ | Vortex | Discus | HJ | 200m | 200m | 200m | |
| 100M | 100m | 500m | 800m | 800m | TJ | SP | Discus | |
| Pack up event | (B) = Event is on back straight | |||||||